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Which Drinks Hydrate and Which Donít?

Have you ever wondered if a cup of coffee or tea and milk can substitute as one of your recommended eight glasses of water a day? Most drinks do a good job of hydrating, but the components of some com…


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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at, or tweet her at @dianavilibert. more

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Food coma ?? Do people really eat that much ?? I have one plate of food with a 'little' of eve…

Berries in my garden (and there are plenty!) are food for wild birds in hard weather. They know what…

Thanks for sharing

Edo R. Edo R.
on Winter Spinach Soup
10 minutes ago