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tag: Quick Coherence Technique

Managing Marriage Stress Starts with Self

While having a long, happy marriage is one of the predictors of longevity and a source of great meaning and fulfillment in our lives, getting married often registers as one of the most stressful major…

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De-stressing Tips for College Students

Going away to college is one of the most monumental transitions we can make in life. Leaving the home and family we know and love best, entering a new environment without our tried-and-true mentors to…

60 comments

Wisdom 2.0: The Rise of Compassionate Mindfulness = Heartfulness

Last month, I had the honor of presenting with Arianna Huffington at Wisdom 2.0, a fascinating annual conference of some of the most innovative and caring minds and organizational leaders I’ve met. Th…

55 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I signed the petition, although I have all ready signed a dozen similar to it. I am doing all I can…

I'm surprised at the number of people saying they haven't seen styrofoam cups in years. There are r…

Hmmm...this sounds very interesting. I think I'll have to try it. Thank you : )

I actually like Kale in my salads.

Readers be aware! Do not think that just because you have itching you may have cancer. Skin itching …