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tag: ranking foods

Antioxidants: Plant vs. Animal Foods

In the beginning, blueberries were the best. Then walnuts took the title, then wild blueberries took it back. Then small red beans were considered the #1 most antioxidant-packed food (that is, until h…


#1 Anticancer Vegetable

I'm so excited and honored to become a more active member of the Care2 community. I'm a physician, author, and researcher specializing in nutrition, food safety, and public health issues. One of my sm…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Wonderful suggestion--am doing the steam this weekend! Thanks

I have always known that fiber is good for you and essential. I eat plenty daily. Keeps me going.

Thank you for sharing.

Thanks for sharing.

cats help to activate your intuition...