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tag: ranking foods

Antioxidants: Plant vs. Animal Foods

In the beginning, blueberries were the best. Then walnuts took the title, then wild blueberries took it back. Then small red beans were considered the #1 most antioxidant-packed food (that is, until h…

92 comments

#1 Anticancer Vegetable

I'm so excited and honored to become a more active member of the Care2 community. I'm a physician, author, and researcher specializing in nutrition, food safety, and public health issues. One of my sm…

160 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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No wonder I look forward to my salad that includes broccoli and spinach and my hummus made with chic…