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tag: raw

Gluten-Free Tabouli

The bulgur in regular tabouli is cooked and made of wheat. This one's gluten-free, wheat-free and enzyme rich, of course. Tabouli 1 cup hempseed 1 cup chopped fresh parsley 1/4 cup chopped fre…

36 comments

Raw Corn and Avocado Salad

by Andrea D'Amore, Assistant Editor of Healing Recipes on Allthingshealing.com Being that this recipe is entirely raw, you get all of the valuable vitamins, nutrients and enzymes that are a part o…

46 comments

Lemon & Avocado Butter Lettuce Salad

by Russell James, Contributor to Healing Recipes on Allthinghealing.com Butter Lettuce is also called Bibb Lettuce or Boston Lettuce. You may be lucky enough to find it still as a whole head, or j…

32 comments

Edible and Fragrant Lilacs

One of the loveliest sights and scents of springtime is the lilac. In the language of flowers, lilacs symbolize wisdom, young love and remembrance. Lilac's floral scent is used to promote harmony and …

203 comments

Raw, Vegan Cinnamon Buns

These raw, vegan, superfood cinnamon buns are delicious, healthy, quick, and require no cooking! Dough: 4 cups walnuts (almonds can be substituted) 4 cups pitted dates cup cinnamon pinch Celt…

84 comments

Simply Sauerkraut

Cabbage (Brassica oleracea) is one of the earliest cultivated vegetables, first grown over 4,000 years ago. This member of the Brassicaceae (Mustard) Family is a relative to cauliflower, broccoli, Bru…

61 comments

Chia Seeds: An Ancient American Super Food

Though we've all heard of chia pets, it's less known that the tiny black seed responsible for the chia "fur" is a bona fide nourishing food crop, once cultivated by The Aztecs, and even used as a cu…

200 comments

An Abundance of Apples

Apples (Malus species), forbidden food of Eve and Snow White belong to the Rosaceae (Rose) Family). Apples are rich in flavonoids, beta-carotene and vitamins, B C and the minerals boron, calcium,…

29 comments

Healthy Caramel Apples

Apples Apples, native to Eurasia, are members of the Rosaceae (Rose) Family, relatives of peaches and pears, and known botanically as (Malus species). Malus is the Greek term for "round fruit." Ever…

67 comments

Simple, Raw, End-of-Summer Soup

Summer may be coming to a close. But if you're still finishing up the summer's bounty of produce, you may want to enjoy this simple raw soup. The recipe calls for three basic ingredients representing …

79 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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