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There Are Barely Any Almonds in Your Almond Milk

Almond milk is hugely popular among lovers of non-dairy milks. It is slightly sweet, slightly nutty, a little creamy, yet very light and refreshing. But, is what you’re buying really ‘almond’ milk, or…


Switchel: The Sports Drink You’ve Never Heard of

If you’ve ever searched for a healthier, natural version of your favorite sports drink, you’re in luck. No, not coconut water — switchel. Switchel is the healthy, tasty, power-boosting beverage you’ve…


What’s So Great About Raw Roods? (+ Gluten-Free Tabouli Recipe)

Raw foods are all the rage these days... But what's all the fuss about? Karyn Calabrese is a vibrant raw foodie and the force behind Karyn's Raw Foods, author of Soak Your Nuts and restauranteur. O…


Celebrate National Pancake Day with These Delicious Recipes

Imagine a big beautiful parade, loud and blissful laughter, magnificent marching bands with men, women and children dancing to the rhythm. Now add a hot steamy buttery plate of prodigious pancakes dri…


Vegan Cream & Sour Cream (Recipes)

This Fall, Green Diva Lynn and I had the honor of conducting an interactive workshop on smoothies at the annual Puna Culinary Festival, which was held at Kalani. Kalani is a retreat center that honors…


3 Ways Meatless Monday Helps the Earth

It's never too late to join the Meatless Monday movement! Meatless Monday was started in 2003 by former advertising executive Sid Lerner. He decided to partner with Johns Hopkins University to revi…


This Condiment Is Taking Over…

It’s not just ketchup and mustard anymore, folks. Open up your fridge to... sriracha. Have you hopped on the sriracha train yet? If not, prepare for hot, sweet, garlicy, umami condiment bliss -- just …


Healthy Ice Blended Mocha Java (Recipe)

Here's a perfect drink to beat the summer heat and the 4 o'clock slump in one shot! This recipe delivers a healthy alternative to coffee shop drinks. The maca, raw cacao and green coffee bean all c…


5 Reasons to Make Homemade Dog Treats (Plus a Recipe!)

Dogs are very special to us. So why do we feed our dogs packaged, processed foods that we so knowingly avoid for ourselves? They accompany us in the best of times and worst of times with a wagging …


Buzz-Off Bugs! DIY Natural Bug Repellent

As much as I love being outdoors, I hate getting bug bites! There are lots of commercial bug repellents out there, but most of them contain chemicals I don’t want to put on my body or my children’s…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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