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tag: recipe

Cake of the Year | Chocolate + Cardamom

As the year comes to a close, our minds inevitably begin to flutter about, scribbling mental post-its on our cranial walls, noting important resolutions to stringently enforce come January -- eat heal…

122 comments

15 Reasons to Love Sweet Potatoes

The holidays are not the only time to break out the sweet potato recipes. Now there are 16 reasons to enjoy these terrific tubers all year round. 1.  Sweet potatoes are readily available, although …

271 comments

Chickpea Tandoori & Risotto

Recipe: Tandoori From: Margaret Chapman at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 4-5 cups Servings : 4 Prep Time : 5m Cook Time : 30m Ready In : 35m …

56 comments

Vegan Mashed Potatoes & Gravy (Recipe)

Being vegan during Thanksgiving can be a challenge. Grocery stores, with their push for pre-order turkeys, make me cringe. What would a cruelty-free Thanksgiving look like? What if one year everyone d…

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5 Places to Sneak Hemp Into Your Diet

Hemp is on my list of top superfoods. Hemp is high in protein and healthy fats, and is very low in cholesterol and sodium. It is also a good source of zinc, and a very good source of magnesium. Hemp c…

83 comments

Shocking! The Unhealthiest Food Chains in America

Sure, McDonald's has the Big Mac -- and with jumbo fries and a large gulp of carbonated sugar it certainly isn't "healthy." But McDonald's doesn't even come close to earning the title of one of the un…

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5 Ways to Add Chia Seeds to Your Diet

Ancient cultures throughout Central America have long enjoyed chia seeds as a key part of their food and medicine. The seeds were even used as currency. The Mayans and Incans revered the tiny, but nut…

126 comments

Roasted Spaghetti Squash

Recipe: Roasted Spaghetti Squash From: Margaret Chapman at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 2 Servings : 2 Prep Time : 5m Cook Time : 50m Ready In : 55…

74 comments

30 Simple Ways to Supercharge Your Diet

It’s not difficult to eat healthier.  Just making simple changes to your diet can ramp up the vitamins, minerals, and phytonutrients you’re getting.  And better nutrition quickly spells better health.…

257 comments

Banana Kale Smoothie

Recipe: Banana Kale Smoothie From: Roxane McNulty at Plant Based on a Budget Follow us on Facebook and Twitter! Believe it or not my toddler LOVES kale, it’s the only vegetable he will touch! So…

64 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thanks for those links Rosemary. Okay, one questions prompted as a result of this passage: "Ne…

Thank you for the info and Happy new year!

I sleep very soundly and do not often recall dreaming.

Dream weavers are pre sleep thoughts.

I am not surprised about the food that you shouldn't eat.