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tag: recipe

Vegan Mashed Potatoes & Gravy (Recipe)

Being vegan during Thanksgiving can be a challenge. Grocery stores, with their push for pre-order turkeys, make me cringe. What would a cruelty-free Thanksgiving look like? What if one year everyone d…

57 comments

5 Places to Sneak Hemp Into Your Diet

Hemp is on my list of top superfoods. Hemp is high in protein and healthy fats, and is very low in cholesterol and sodium. It is also a good source of zinc, and a very good source of magnesium. Hemp c…

83 comments

Shocking! The Unhealthiest Food Chains in America

Sure, McDonald's has the Big Mac -- and with jumbo fries and a large gulp of carbonated sugar it certainly isn't "healthy." But McDonald's doesn't even come close to earning the title of one of the un…

646 comments

5 Ways to Add Chia Seeds to Your Diet

Ancient cultures throughout Central America have long enjoyed chia seeds as a key part of their food and medicine. The seeds were even used as currency. The Mayans and Incans revered the tiny, but nut…

126 comments

Roasted Spaghetti Squash

Recipe: Roasted Spaghetti Squash From: Margaret Chapman at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 2 Servings : 2 Prep Time : 5m Cook Time : 50m Ready In : 55…

74 comments

30 Simple Ways to Supercharge Your Diet

It’s not difficult to eat healthier.  Just making simple changes to your diet can ramp up the vitamins, minerals, and phytonutrients you’re getting.  And better nutrition quickly spells better health.…

234 comments

Banana Kale Smoothie

Recipe: Banana Kale Smoothie From: Roxane McNulty at Plant Based on a Budget Follow us on Facebook and Twitter! Believe it or not my toddler LOVES kale, it’s the only vegetable he will touch! So…

64 comments

Crispy Kale Pizza | Recipe

Looking to get more kale into your diet? Rather than loading your pizza with pepperoni, bacon, or sausage, try this delicious treat! This recipe is vegetarian and can be made gluten-free if desired. …

55 comments

Mexican Fideo

Recipe: Fideo From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook and Twitter! Here is a quick and easy recipe for the "sopa" my grandma used to make for me. It’s a Mexican pasta…

81 comments

Lentil Tacos

Recipe: Lentil Tacos From: Terrence Paschal at Plant Based on a Budget Follow us on Facebook and Twitter! These Lentil Tacos are a great option for those watching calories or fat content. Delici…

43 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Aww.. little paws.. :-)

How to lure ants?

Yummy, yummy (all but salmon, vegan all the way) :))