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tag: recipies

Thanksgiving: Turnip Mash, Rice Dressing, Fall Salad

A day to give thanks: Here in America, where the nation prepares to celebrate its 124th official Thanksgiving Day, all of us at the Institute of HeartMath would like to wish you and your families …

39 comments

Glycemic Index Decoded

We've churned through Atkins, South Beach, and The Zone and seen the rise and fall of countless other "miracle" diets. But as the nation's collective waistline continues to swell, along with rates of …

12 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Shared the story instantly .. so sick! :(

LOVE garlic. thanks.

I personally don't see anything wrong with the meet-cute scenario because they do exist. Movies…

Like Cristina F, I don't exactly agree with living each day as if it's my last. If I knew it was, I…