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tag: reduce blood pressure

6 Gluten-Free Grains to Add to Your Diet

Whether you're sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Brown Rice Unlike white rice, brown rice is high in fiber and…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Some of these tips are fun, but if you don't live in central America, quinoa is not a very earth-fri…

Yes, organic is best, and I went vegetarian so I have no problem finding organic meat.

oh, for heaven's sake, not ALL dogs HAVE fleas! some of us are responsible enough to ensure that we…

It is in his nature to carry food and store it like shown above.

Thanks for sharing.