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tag: reduce swelling

10 Yoga Poses to Improve Circulation

Poor circulation can cause all sorts of problems in your body like fluid retention and swelling in the lower extremeties. Often the causes of poor circulation are out of our control, but one way to im…

78 comments

Avoiding Swollen Joints

Swollen joints aren't a prerequisite for growing older -- you can avoid them! Find out more about prevention.…

19 comments

Berries and Cherries Beat Pain and Inflammation

While many people opt for aspirin as their first course of action when they feel pain, Muraleedharan Nair, PhD, professor of natural products and chemistry at Michigan State University, found that ta…

178 comments

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Daily Cute: Go Budi Pro!

Daily Cute: Go Budi Pro!

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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