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tag: reducing stress

Obesity and Emotional Eating

When I was in college, I was struggling. I broke up with a boyfriend, was trying to find direction in life, my parents lived 6,000 miles away, and I gained 30 pounds in one month. What was happeni…


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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at, or tweet her at @dianavilibert. more

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I think those inner voices represent parts of us we don't accept. Rather than exorcising my inner "d…

A veces oigo roncar a Zynba,,es gracioso,gracias por el articulo

Sleep in the position most comfortable for you .I have back trouble, so I tend to sleep more on my …

Thanks for sharing this interesting information.

After being in relationship with him for seven years,he broke up with me, I did everything possible …