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tag: refined

5 Most Addictive & Unhealthy Foods

We all eat unhealthy foods... sometimes. But to be addicted is another story. Some foods are a losing battle, as their chemical composition urges you to eat and crave more and more, loading on the …

251 comments

8 ‘Staple’ Foods to Avoid at the Grocery Store

A lot of so-called "staple" items that we buy at the grocery store are loaded with unnecessary and sometimes harmful ingredients. They are simply not as essential as we've been lead to believe, and ca…

325 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thanks for the great article! :)

When I was a kid, I made my own lunch, before going to school... Can't go wrong when you're doin'…