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tag: refined

5 Most Addictive & Unhealthy Foods

We all eat unhealthy foods... sometimes. But to be addicted is another story. Some foods are a losing battle, as their chemical composition urges you to eat and crave more and more, loading on the …

246 comments

8 ‘Staple’ Foods to Avoid at the Grocery Store

A lot of so-called "staple" items that we buy at the grocery store are loaded with unnecessary and sometimes harmful ingredients. They are simply not as essential as we've been lead to believe, and ca…

325 comments

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Diana Vilibert

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Great information! Definitely sharing this.

Like article.

Oh.. some of these are not really familiar to me. But thanks for this information. I can sort what's…

I use vinegar and baking soda all the time, thanks for the article

Fruit, vegies, beans and grains are heaps cheaper than meat and fish. Poor bloody chooks though, th…