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tag: regulate blood pressure naturally

Buckwheat: 12 Reasons to Love the Unsung Superfood

Unrelated to wheat, buckwheat is actually not a grain at all, but a seed of a plant related to rhubarb.  As is often the case with seeds, buckwheat’s nutritional value surpasses grains.  Here are 10 r…

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Two Berries Delay Brain Aging Two-and-a-Half Years

A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Precious simple info here, Thank You.

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