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tag: relax

6 Surprising (& Natural) Stress Relievers

Everyone gets stressed sometimes. Whether it be financial or personal, significant stress is an unfortunate aspect of modern living. But, too much stress can be a bad thing. Whether you have trouble s…

269 comments

The Healing Power of Meditation

The body is equipped with natural self-repair mechanisms that can be flipped on or off with thoughts, beliefs and feelings that originate in the mind. This is great news, because it means, in essence,…

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6 Animals Who Know How to Enjoy Life

The break-neck speed of the modern world makes the idea of “life balance” an almost laughable concept. Between work responsibilities, family duties, and social obligations, there’s little time left…

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The 3 Best Types of Weekend Getaways

For 11 months of the year, we daydream about where we’ll go on vacation — beaches, safaris, canyons — until we finally arrive at the week or two when we get to fulfill the dream. We return to work …

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5 Keys to Better Sex

How's your sex life? And what does the quality of sex have to do with the mind, or the breath? For centuries, humans have explored mind-body connections. Many of the ways we've used to reach a deep…

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Each Individual Impacts the Field Environment

We are giving away three IHM Membership one-year subscriptions and Heart Moments 2012 Calendars. Read the following article and comment for your chance to win! Each Individual Impacts the Field…

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Aromatherapy Candles

by M. J. Plaster, Contributor to Aromatherapy on Allthingshealing.com Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles sca…

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Feeling Stressed? Take a Fiver (video)

I recently had one of those days where I felt overtired, overworked and overcooked? Rather than succumb to my ego’s desire to drink an espresso and charge forward with my work day, I chose to listen t…

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Do Nothing: Take The Test

"The true harvest of my daily life is somewhat as intangible and indescribable as the tints of morning and evening. It is a little stardust caught; a segment of a rainbow which I have clutched." ~ Hen…

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12 Yoga Moves to Overcome Anxiety

The lazy days of summer are drawing to a close, and as things start amping back up at work and school, it's easy to get a little bit overwhelmed and very stressed out. No matter what your source of a…

106 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you for another day.

So true - my mother (92) can't hear well, can't see well, can't chew, doesn't move too well, needs n…

Here in NM, we used to use solid waste for bricks. After dried in a kiln, the waste was a nice shad…