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tag: remedies

5 Healthy Drinks to Squash Holiday Stress

The holidays are the most stressful time of the year for many of us, but donít let stress get you down! This should be a time for us to take a step back, inhale a deep lungful of oxygen, decompress, a…

131 comments

15 Best & Worst Foods to Eat When You’re Sick

Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are b…

251 comments

Cashews to Beat the Blues

Maybe the pharmacy doesn't have to be the first place you stop when you're feeling down-in-the-dumps. A big helping of cashews may be just the ticket when you've got a mild case of the blues. What …

192 comments

Mid-Winter Mood Booster

Itís winterís half-time, and even if Punxsutawney Phil didnít see his shadow, there are days and days of cloudy, grey coldness and snow storm-induced lockdown ahead for many of us. To keep hope ali…

132 comments

Another View of the Flu

The fear of the swine flu epidemic is gradually being replaced by the reality of it landing at home. I am not proud to admit that my children were the first to be diagnosed at their school in the fir…

17 comments

Homeopathy Finally Gets Some Respect

Jesica DeHart's introduction to homeopathy came in an unexpected place--an emergency medical training class. "The instructor told us to put homeopathic remedies in our first aid kit," she says. DeHart…

14 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Oh please, not another diet!!

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