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tag: restorative yoga

5 Best Restorative Yoga Poses

Many people think of yoga as active, but yoga also has a softer side. Many poses offer the opportunity for restoration, relaxation and healing. Generally restorative poses relieve stress by taking stu…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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