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tag: restorative yoga

5 Best Restorative Yoga Poses

Many people think of yoga as active, but yoga also has a softer side. Many poses offer the opportunity for restoration, relaxation and healing. Generally restorative poses relieve stress by taking stu…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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