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tag: root vegetables

23 Hot Health Tips For The Cold Winter

Winter brings the cold and snow. This can be stressful for us on many levels. We may notice an increase in things like dryness, body pains, lethargy, coughs, flus and even depression. Have you noti…

126 comments

Earth Vegetable Hash

Recipe:  Veggie Hash From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Servings : 4-6 Prep Time : 15m Cook Time : 15m Ready In : 30m Perfect fall brea…

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13 Ways to Use Root Vegetables

  March may be here, but, for most of the country, winter is still in full swing. For those of us that like our produce fresh, local, and seasonal, it's the time of year that leaves much to be…

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Pan-Fried Rutabaga with Ginger and Mustard

  Easy, filling and delicious, serve this Asian-inspired dish over a bed of brown or white rice. You can substitute turnips for the rutabaga if you like. Pan-Fried Rutabaga Ingredients: …

39 comments

Oven-Baked Parsnip Fries (Recipe)

  I have to admit that, when I got a bunch of parsnips in my CSA box last week, my first thought was, "Wow these are the strangest carrots I've ever seen!" I knew parsnips were a thing that ex…

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Underground Food Storage Options

Do you like eating fresh, local food even during the winter months? That may be easier than you think—especially with crops that store well, such as potatoes, carrots, beets, sweet potatoes and other …

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All About Parsnips

I've always been a fan of the underdogs in the produce realm. While resplendent tomatoes and juicy peaches are the effortless beauty queens of the garden, I'm drawn to the hard-working dirty roots. Ca…

91 comments

Turnip Tart with Two Variations

Here in the Northeast the winds are blowing cold and almost all the leaves are now composting the soil. These months continue to be governed by Metal elements of the Five Elements theory of Chinese me…

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Parsnip Fries

I keep finding out that things I like to eat and drink are actually good for me: things like coffee, chocolate, or a glass of red wine. So now I keep waiting and waiting to hear the same good reports …

43 comments

5 Ways to Eat Healthy on a Budget

Keep your family eating well without spending a fortune in the grocery store. Here's how. 1. Focus on veggies. No more than one-fourth to one-third of your plate should feature meat, or cheese-heav…

33 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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