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tag: running

Gym Outfit Guide: Passion for Purple (Sponsored)

The oh-so-sweet hue inspires you to sprint, crunch and plank in style! Here’s one fool-proof way to wear one of our favorite shades of the moment. We dare you not to smile every time you catch your ra…

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DICK\'S Sporting Goods

3 Things You Probably Should Replace Now

"They always say time changes things, but you actually have to change them yourself." ― Andy Warhol, The Philosophy of Andy Warhol Warhol may have said this in another context, but as a b…

114 comments

Too Much Running Could Actually Kill You Sooner

Training to run a marathon has got to be one of the healthiest things you can do, right? Maybe not: A new study found that "moderate" runners lived longer than people who don't exercise at all—and peo…

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Can Running Be Worse for Your Heart?

Running is good for your health, especially your heart. Long-distance running boasts a variety of health benefits, including improvements to heart health. However, new research published in April's Mi…

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Walk Your Way to a Bigger, Better Brain

We don’t often think about taking our brain on a brisk walk or run but that’s the advice British researchers are offering after studying the potential benefits of exercise for staving off dementia. …

144 comments

So, You Caught a Cold. Should You Keep Exercising?

It can be pretty frustrating: You have hit a positive groove with your workout schedule, really seeing results in your running/swimming/cycling time and strength, and then—you get a cold. As you blow …

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Tips for Marathon Training in the Off-Season

For most of us, our big race of the year has come and gone. we’ve had our little celebration during recovery and now what? It’s too early to ramp up for the spring season but sitting around and gettin…

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Why Marathon Training is Worth Your Time

There are no short cuts in marathon training. It simply requires lots of time. At the peak, most marathoners have spent about eight hours of their week doing nothing more than running. That doesn’t ev…

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Hot and Sweaty: Fitness for Fooling Around

It’s ok to skip your spin class this weekend and hit the bedroom: Sex counts as fitness. An intense makeout session will burn about 238 calories per half-hour. Undressing burns about eight. Giving ora…

36 comments

Want to Be a Better Runner? Start Cycling

In the endurance world, we tend to stick to our one sport and rarely dabble in any others. Runners run, cyclists spin, swimmers swim, and those crazy triathletes, well, they’re a rare breed. Howeve…

35 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Thank you for the article.

Hang on tightly, let go lightly, and enjoy cleaning your mouth and teeth!

This guy has a very beautiful face! *_*

Hmm, I should have said ' two errors'.