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tag: running stretches

6 Yoga Poses for Runners

It seems like running is the hip exercise lately! So many people that I know are lacing up and hitting the road to get in shape. Unfortunately, running can be tough on the body, but a good stretch…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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My blood sugar tends to run a little high, so I'm a pretty happy person :)

Interesting article, thank you!

This is an appetizing recipe for a morning breakfast. I have not made these for quite some time but …

Dale O. Dale O.
on Eggs Italiano
16 minutes ago

The problem is that if our snacks total 200 calories, and we are still eating regular meals as well,…