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tag: s-factor

Why Women Are Taking Retreats

Ask a girlfriend what they are doing for vacation, and you are likely to be immediately corrected. They are not going on vacation this year! This year they are off to take a retreat and often it is …

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Discover Your Erotic Creature

In this video I share about my S Factor journey towards discovering my Eroctic Creature. To learn how to awaken your power presence within watch this vlog. And if you want to learn more about accessin…

8 comments

Unleash Your Authentic Sensual Self – SHAMELESSLY

When I was a practicing gynecologist, a huge proportion of my patients admitted to feeling sexually unsatisfied when I gave them permission to express their authentic feelings. Now that I’ve transit…

43 comments

Power of Pole Dancing

By Lauren Nagel At the website for which I am Editor-in-Pink, Owning Pink.com,  we talk a lot about nurturing and owning every aspect of our authentic lives, vibrating with the vitality of a l…

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Ooh La La – 6 Ways To Improve Your Sex Life

Do you long to have a juicier sex life but simply don’t know where to start? Have you quit even fantasizing about spicing up your sex life, moving beyond the missionary position, or feeling hot f…

112 comments

Nia: Embody The Skin You’re In

When I heard that Debbie Rosas, founder of the Nia movement classes was going to be teaching a dance class at Mama Gena’s School of Womanly Arts, I thought “Sign me up.” I grew up taking dance cl…

34 comments

Pole Dancing: Empowering Or Just Slutty?

This year, I have become friends with the mind-blowingly wonderful Sheila Kelley, founder of S Factor, the empowering women’s exercise class based on pole dancing. To support my book launch of Wha…

108 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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