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tag: safe starch

For Clearer Thinking, Avoid Grains

Photo Courtesy Of:  Brand X Pictures/Thinkstock Grains should represent a small part of your diet, regardless of your age. I personally seek to avoid most grains, except rice. But if you're going …


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Let me echo Kamia T's GREAT idea. Please invite anyone you know, who is alone and has no family wit…

I agree with John B. The article doesn't answer the question posed in the title. I use both rechar…

Very funny--i've done this before tho not as good a job! Thanks

Welcome to reality. Thanks for sharing this article