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tag: salad

Shaved Asparagus & Parmesan Salad (Recipe)

I'm not offering any suggested adaptations or substitutes for this dreamy salad -- it's just so perfect on its own! With such a short ingredient list, it's important to find the best asparagus you can…

67 comments

Fresh Salmon Panzanella Salad

Beautiful and healthful, this bread salad makes an ideal one-dish dinner. YIELD: 10 Servings Ingredients: 1 1/2 pounds boneless salmon fillet 8 tablespoons olive oil, divided 1/2 teaspoo…

50 comments

Vibrant Vegetarian Meal in a Bowl: Lentil & Rice Salad

Rice and lentils pair beautifully in the taste department. They combine well nutritionally, too. Lentils, which are legumes, give you insoluble fiber, while rice gives you soluble fiber--both kinds of…

108 comments

15 Reasons to Love Sweet Potatoes

The holidays are not the only time to break out the sweet potato recipes. Now there are 16 reasons to enjoy these terrific tubers all year round. 1. Sweet potatoes are readily available, although …

269 comments

Quinoa and Sweet Potatoes

Recipe: Qunioa & Sweet Potatoes From: Miranda Rivera atPlant Based on a Budget Follow us onFacebook andTwitter! Servings :4 Prep Time :15m Cook Time :50m Ready In :1:10 h …

65 comments

Autumn Bread Salad (Recipe)

  Update summery bread salads with the fresh flavors of fall. For some great color, try to find several different types and colors of beets -- golden, chioggia and, of course, red. Your local …

73 comments

5 Easy & Healthy Upgrades for Your Salads

Bored with your regular platter of lettuce, tomato and cucumber? How about adding more color, texture, flavor and nutrition value to your salads with these simple additions: Brown rice: Toss in t…

69 comments

McDonald’s Happy Meals Become… Happier?

In efforts to become more health-conscious -- and continue to be socially and economically relevant during a time of alarming rates of childhood obesity -- McDonald's has decided to stop marketing sug…

71 comments

Arugula, Almond & Grape Salad (Recipe)

  Celebrate the cuisine of Spain with this fantastic salad. But first, a few words on the harder-to-find ingredients: Macona almonds are usually available in gourmet, organic, and specialit…

47 comments

Mediterranean Black-Eyed Pea Salad

This is a colorful and refreshing bean salad, very tasty and perfect for a light dinner or a picnic lunch. The dressing has a Mediterranean flavor and is fun to eat with garlic pita toasts. Salad: …

92 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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thanks you for very important article

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ASSINADO

We don't have them but I sure spent a lot of hours as a kid looking for them!