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tag: salmon

14 Foods that Fight Inflammation and Pain

Some of the best healing remedies to overcome inflammation also taste fabulous (I canít say that about any prescription medications). Plus, foods wonít cause the nasty side effects common to most pain…

589 comments

8 Ways to Prevent Wrinkles & Keep Skin Looking Young

Wrinkles are a sure sign of age, but there are ways to keep the years from appearing on your face. Get our expert's 8 tips now! How many do you do?  …

100 comments

7 of the Most Unhealthy, Cancer-Causing Foods

Let's face it: it's challenging to eat all-healthy foods all the time. Sometimes we just want an easy pre-processed meal for a late dinner, while other times we choose to indulge in a junky treat as a…

325 comments

3 Power Foods for Healthier Skin

By Vanessa, DivineCaroline Our skin is our biggest organ, which means it's mega-important for all us beauties to keep it in top-notch condition. Luckily for us, we can do this by simply eating! I…

146 comments

Omega-3 and Depression

A fish a day will keep the psychiatrist away. Maybe not exactly, but see how Omega-3s, found in coldwater fish, can help treat symptoms of depression.…

11 comments

Bald Eagles Are Starving, Scavenging

Once endangered, the North American bald eagle has recovered so well they are running out of food in the wild. Shortages of some winter salmon spawns are forcing more eagles to eat from the dump. Pen …

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5 Easy & Healthy Spring Meals

In my mind, there is always a need for a handful of go-to recipes that can comprise a healthy, enjoyable and impromptu dinner. Hell, half of the food-related editorial out there is all about recipes t…

46 comments

A Soundtrack for World Water Day

By Jeff Opperman, The Nature Conservancy In honor of World Water Day on March 22, I've made a list of†my 10 favorite river songs (not in any ranked order).†American roots music provides a flood of …

18 comments

Lemon, Dill and Garlic Salmon Recipe

Want to pack some omega-3 fatty acids and vitamin D into your dinner? Try this simple, delicious†recipe for baked salmon. Ingredients: 1-2 salmon filets Ĺ a lemon 3 tbsp mayo 2 cloves minced …

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Antioxidants: Plant vs. Animal Foods

In the beginning, blueberries were the best. Then walnuts took the title, then wild blueberries took it back. Then small red beans were considered the #1 most antioxidant-packed food (that is, until h…

92 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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Having lost 8lbs over the last few weeks, I will try very hard not to put any on over Christmas. How…