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tag: salmon

7 of the Most Unhealthy, Cancer-Causing Foods

Let's face it: it's challenging to eat all-healthy foods all the time. Sometimes we just want an easy pre-processed meal for a late dinner, while other times we choose to indulge in a junky treat as a…

309 comments

3 Power Foods for Healthier Skin

By Vanessa, DivineCaroline Our skin is our biggest organ, which means it's mega-important for all us beauties to keep it in top-notch condition. Luckily for us, we can do this by simply eating! I…

146 comments

Omega-3 and Depression

A fish a day will keep the psychiatrist away. Maybe not exactly, but see how Omega-3s, found in coldwater fish, can help treat symptoms of depression.…

11 comments

Bald Eagles Are Starving, Scavenging

Once endangered, the North American bald eagle has recovered so well they are running out of food in the wild. Shortages of some winter salmon spawns are forcing more eagles to eat from the dump. Pen …

65 comments

5 Easy & Healthy Spring Meals

In my mind, there is always a need for a handful of go-to recipes that can comprise a healthy, enjoyable and impromptu dinner. Hell, half of the food-related editorial out there is all about recipes t…

46 comments

A Soundtrack for World Water Day

By Jeff Opperman, The Nature Conservancy In honor of World Water Day on March 22, I've made a list of†my 10 favorite river songs (not in any ranked order).†American roots music provides a flood of …

18 comments

Lemon, Dill and Garlic Salmon Recipe

Want to pack some omega-3 fatty acids and vitamin D into your dinner? Try this simple, delicious†recipe for baked salmon. Ingredients: 1-2 salmon filets Ĺ a lemon 3 tbsp mayo 2 cloves minced …

32 comments

Antioxidants: Plant vs. Animal Foods

In the beginning, blueberries were the best. Then walnuts took the title, then wild blueberries took it back. Then small red beans were considered the #1 most antioxidant-packed food (that is, until h…

92 comments

Food Sources of Vitamin D Aren’t Created Equal

When thinking about getting enough vitamin D, almost everyone thinks of the hot ball of fire in the sky: the sun. While sunshine is the best way to soak in this nutrient, you may not always get the op…

42 comments

Does Your Cat Love Fish?

If your cat loves fish, he has lots of company! However, itís really not a good idea to feed fish to your cat; and here's why: The primary fish used in cat food are salmon, tuna, and tilefish (ocea…

157 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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