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tag: Sara Childre

Developing Your Heart’s Intuition: 3 Quick Tips

In last week's column, Sara talked about practical intuition. I enjoyed what she wrote and have found so many benefits through consciously developing my heart's intuition that I want to share more on …

169 comments

Stress Relief Tips

By Sara Childre, HeartMath My adventure of nourishment started with studying nutrition and becoming a vegetarian back in the early ‘70s in North Carolina when I started a health food restaurant. At…

78 comments

5 Facts About Caring

Care Changes Lives Care is a valuable and vital resource; it revitalizes and acts as a soothing tonic for our nervous system. Caring is a powerful motivator; it inspires us and gently revitaliz…

44 comments

Use Your Heart to De-Stress

Are you doing all the “right” things, but still getting drained by stress overload? Diet, exercise, meditation and caring friends can all help to reduce stress. But if we don’t have a way to ma…

35 comments

Care for Yourself, Care for the Planet (video)

When we get out of sorts, stressed, frustrated or overwhelmed, it can distract us from our true intention to care more for others and our planet. Care is a valuable and vital resource; it revitalize…

43 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Wonderful recipes and ideas. Thank you. Very interesting.

I like the rose and the Aster very pretty!

Thank you for sharing and thank you for caring..

I can't understand why "they" won't recycle alkaline batteries. I guess it cost too much. So what,…