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tag: screen time

3 Ways You Are Unknowingly Stressing Your Back

In most cases of back pain, poor posture is to blame. For those who maintain good posture while standing, it's important to remember that you need to maintain good posture in any position you put your…

105 comments

Digital Eye Strain Symptoms & How to Get Relief

Do you sit in front of a computer all day at work? Even a couple of hours of screen time can cause digital eye strain symptoms to surface. Here's what to look out for plus a few tricks to help you avo…

144 comments

The Perils of Screen Time

While growing up, there were literally no restrictions on television in our house. My mother, as a hard-working single parent, loved TV and grew to appreciate how much of a companion it was to her two…

32 comments

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Oh yes, she is in looooooooove :-)

Sounds like tips for a healthy lifestyle not just the brain! Good reminders.

Interesting. The article is really only focused on rheumatoid arthritis.

Such a great article! Not sure why my page is loading so slow though :(

I've been trying Greek yoghurt and cumin, so now I'll add these two bacteria and hopefully get good…