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tag: seasonal produce

How to Become an Expert in Seasonal Food

One of the ways to eat green while keeping costs low is to purchase produce according to season. Though this can seem like quite a task to learn.  Personally, I live in a big city and I’m not about t…

60 comments

How to Pit Cherries + 7 Spring Cherry Recipes

Spring is cherry season! Check out the health benefits of cherries along with how to pit cherries and some recipes to take advantage of this spring's cherry bounty. How to Pit Cherries If you're…

102 comments

10 Sensational Spring Superfoods

There are so many things I love about spring but one of my favorites is the fresh food that starts popping up.  Here are some of my favorite spring superfoods: Fiddleheads—The young, coiled shoots …

167 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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healthy diet is must for good health.

Thanks for sharing this information. Much Appreciated.

Brussel sprouts? No . But I don't eat ny animal product and stick to local organic diet. No spinac…