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tag: sedentary lifestyle

How Long Should You be Sitting Every Day?

Now here is news to make you sit up or rather stand up and take note. Dr. Dylan Thompson, senior lecturer at the University of Bath, says you should aim to sit for less than 60 percent of your …

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6) Make it part of your daily routine. I bike to work almost every day. I'm used to it, I like doing…

Makes sense that your emotional state might color your perception of the world. I heard recently th…

jiji que bueno!!

Inspiring! Thanks for sharing)

Great to have a no GMO recipe.Thank you.