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tag: self-confidence

Conquer Denial in 5 Steps

We've all fallen victim to denial at least once in our lives (and don't try to deny that!). Denial -- procrastination's more dangerous cousin -- is essentially a lie to one's self. It is a way of choo…

41 comments

Stick With It!

We've all heard the quote that "the definition of insanity is doing the same things over and over and expecting different results." And while it's true, it's much easier to acknowledge this truth than…

9 comments

How To Love That Kid You Always Hated – Yourself

By: Monica Wilcox Most of my life I disliked you. Not because you were the geeky, obnoxious kid who took childish behavior to a new low. Not because you were the playground punk or the teacherís pe…

26 comments

Don’t Force It

It's all too tempting to think that we are in control of our own destiny. And while our lives are partially the result of choices we've made, we must accept that not everything will go according to pl…

17 comments

Ready, Set, Goal!

It's good to be grateful about your life and where you are right now. After all, the present moment is all you really have. And it's essential to enjoying whatever transformation process you are under…

12 comments

Keeping Track by Looking Back

They say that "The journey of 1,000 miles begins with a single step"... but let's be honest: there are a LOT of steps to take in order to reach that 1,000 mile marker. In the middle of a journey, thin…

14 comments

You Know Exactly What You Want

Do you ever get a lot of clarity -- you know, get really focused on a goal that you want -- and then, all of a sudden, you get confused? You were completely confident and sure that you were going in t…

13 comments

Love Without Boundaries

I used to think of love as something that was measurable, something that should be rationed out instead of given freely. I grew up believing wholeheartedly in the Golden Rule, but I didn't think much …

11 comments

Leave Your Doubts Behind

Have you ever experienced an "aha" moment -- a moment when the impossible suddenly seemed possible? If you have, it probably felt amazing. You probably felt unstoppable and like you had all the moment…

21 comments

Who Do You Think You Are?

It's very easy to get caught up in what other people think -- or what you think they think of you. And while it's important to consider other people's opinions, your opinion of yourself is just as imp…

57 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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