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tag: self+help

Are You in Control? This Perspective Makes You Think Twice

We believe that we are in control of our thoughts, that we have defined ourselves -- yet we havenít. Much of how we think, speak and act has been ingrained in us from our early years. We have been tau…

71 comments

How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

66 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

just one word-beautiful :)

Ahhh, statistics! What they say AND don't tell: 18% women vs 82% men on suicide. Where are the sta…

poor little guy. :((

I've read these at various times but always fun to read again

I had to skim this after the first couple of paragraphs. The author is trying too hard to be cool a…