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tag: sesame seeds

How To Benefit From Nutritious Sesame Seeds

“Open Sesame!” were the words spoken by Ali Baba in the Arabian Nights to open the door to the robbers' treasure. Open Sesame, describes how the sesame seed pod bursts open when it reaches maturity…

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20 Huge Health Benefits of Sesame

Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold during the Middle Ages, and for many good reasons. The more I learn about this precious seed, the …

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17 Top Foods For a Spring Detox

When winter ends our bodies are ready for a cleanse. Luckily, spring arrives! Spring brings mineral-rich vegetables helpful for detoxing. Nature does know best! Here are seventeen of my favorite foods…

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Pesto Pizza and Moroccan Rainbow Salad

Loaded with colorful veggies, this pesto pizza and Moroccan rainbow salad add up to a perfect meal. Whether as a hearty lunch or a light dinner, this flavorful pairing should delight all family member…

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Sesame Zucchini Fritters

Recipe: Zucchini Fritters From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! These zucchini fritters are the perfect way to use the bounty of summer squash available…

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8 Super Health Benefits of Sesame Seeds

If you enjoy sprinkling sesame seeds into your cookie batter, on your salads and in your stir-fries, you'll be happy to know that you're doing your health a big favor! Tiny, crunchy, nutty sesame seed…

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Whole-Wheat Sesame Crackers

  I'm going to a potluck later this week, and I thought I'd bring cheese and crackers. Sure, it sounds a little lazy at first, but when they're both both made from scratch, there's nothing bor…

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Raw Food Recipe for Hard Candy

Raw foods are the easiest, best and most natural foods of all--unprocessed, succulent, vibrant, full of life and nourishment, with no extensive gap between the life giving forces of the plant and the …

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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i need to get moving on my goals

Good reminders, thanks. Read your labels!

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