tag: sexuality

Ditch The Diets & Own Your Desires

I am so sick of diets. And I don’t mean just food restriction diets. There are so many different kinds of diets. There are financial diets (we call them budgets). There are sexual diets (often we are …

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Walking in Your Sexual Power

I just spent several days walking, dancing, playing, and dining in a world of generous succulence. In this world, I had several opportunities to talk with women about sexuality and their relationship …

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Reclaiming Our Virginity

As a sex and intimacy coach that specializes in the issues of women, a recurrent theme around sexuality is that so many women feel used up, numb, and experience a lack of desire around their own sexua…

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Is Your Happiness Conditional?

Did you know that yesterday was not only the first day of Spring, but it was also The first World International Happiness Day, declared by the UN to signal the importance of going beyond Gross Domes…

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5 Tips to Keep Passion Alive in Long-Term Relationships

Despite being a published sexuality expert who works with countless women and their partners, I'm always my own best case study. I have written and been public about many parts of my own sexuality. …

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How to Talk with Your Kids About Sex

This week's episode of "Perfectly Imperfect Parents" on The Chopra Well is all about how to talk with your kids about sex. Dr. Cara Natterson from the show shares her thoughts and tips. Number 1 pie…

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Feeling Hungry? Have Sex Instead of a Cookie

There is an undeniable relationship between our sexuality and the food we eat. And somehow, for millions of Americans we have lost our way on our search for sexual satisfaction and pleasure somewhere…

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What Does Sex Mean To You?

After coaching hundreds of woman and their partners about sex, I have finally come up with the most important question to ask about anything to do with sex! And I made this discovery during an intake …

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Why Is Everyone Talking About Female Sexuality All of a Sudden?

I have been working with a major news outlet on the issue of low female sexual desire. The talking heads and big pharma are calling this "low libido," and they are trying to fix it with a pill. I'm…

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Stop Waiting: Nothing Will Ever Be The Same Again

In this year, month, day, hour, second - in this exact moment of being - your life is yours to live. Stop waiting. You don't have to have it all figured out. I rarely do. And some of the best sex, b…

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Kitty and Baby Kick Back and Relax (Video)

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more