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tag: silent inflammation

Prevent Muscle Mass Loss as You Age

Aging is associated with many physical changes. One of the most obvious and preventable changes is the loss of muscle mass and strength. The medical term for this process is sarcopenia, from the Gr…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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The greatest emotion on taking a dog from a shelter and making him/her oart of your family is that y…

YAY!! Ginger ROCKS! Here is another Article on ALL the Benefits of this Amazing Plant: http://www…

I like the taste of ginger, especially in food, but for some reason if I take fresh, raw ginger for …