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tag: silent inflammation

Prevent Muscle Mass Loss as You Age

Aging is associated with many physical changes. One of the most obvious and preventable changes is the loss of muscle mass and strength. The medical term for this process is sarcopenia, from the Gr…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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interesting, thanks.

It's amazing what using a pillow under my knee at night does. I highly recommend it. It also helps e…

sooo.... what really needs to be looked at is how many birds we humans kill simply by being on this …

What a lovely story. Thanks for posting.