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tag: silent inflammation

Prevent Muscle Mass Loss as You Age

Aging is associated with many physical changes. One of the most obvious and preventable changes is the loss of muscle mass and strength. The medical term for this process is sarcopenia, from the Gr…

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Most of my gardens contain native species that require little to no watering. It's wonderful to see …

Thanks for the helpful suggestions. Need to get more sleep.

Good info - shared to FB

I agree with Brian M. that these have a carbon footprint that outweighs any claims to "wholesomeness…