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tag: sinus congestion

Natural Remedy as Effective as Allergy Medication

Spring has sprung and with the warm weather comes bountiful buds and blooms on the plants that surround us.† Spring also brings plant allergens that can disrupt our enjoyment of nature's rebirth.† For…

191 comments

7 Ways to Prevent Sinus Infections

By Marlo Sollitto,†AgingCare.com contributing†editor Your nose is stuffy. You have thick, yellowish mucus. You're coughing, and you feel tired and achy. You think that you have a cold. You take med…

89 comments

Shocking Water Contaminant

New research shows that many people are unsuspectingly drinking sucralose every day in their water.† A shocking new study found that the artificial sweetener sucralose, which is also known under the b…

81 comments

Study Shows Herb Effective for Seasonal Allergies

The herb Perilla frutescens and the extract from the perilla leaf have been found in numerous studies to be effective for the treatment of allergies. In one study published in Experimental Biology and…

43 comments

13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Donít worry a…

161 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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