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tag: skin

5 Foods That Actually Offer Skin Protection

Summer is here, which means sunny days are ahead! Unfortunately, it also means a higher potential for sun burns and skin damage. Since deadly skin cancers have nearly doubled in the last few decades, …

171 comments

8 Health Issues You Probably Don’t Have to Worry About

From beauty ideals to family histories, read on for some of the biggest health issues you don't always have to worry about.   1. Cellulite Here's the biggie: cellulite, we promise, i…

65 comments

Allergy Plants for Dogs: Avoid Planting These in Your Yard

Like people, dogs suffer from allergies that can become quite irritating.  A pollen allergy can make your dog scratch and itch, and result in a runny nose, red eyes and sneezing. A dog’s nose and mout…

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5 Signs Your Lifestyle Needs an Overhaul

The holidays are lovely, but they sure can be exhausting. The residual effects of drinking, partying, being lax about exercise, and eating every sweet you can covertly snatch really starts to add up b…

143 comments

Don’t Diet: 7 Cleansing Tips for the New Year

January 1st is fast approaching, which means EXTREME DIET season. People across the country will endure juice fasts, wellness retreats, kale salads, and copious cups of detoxifying herbal teas for a f…

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5 Reasons Bone Broth Is a Superfood

If you have perused the internet lately, you may have noticed a growing buzz around bone broth. It has become so popular that even one NYC bone broth cafe has popped up. If you are confused, bone brot…

128 comments

The Fruit That’s Associated With a Better Sex Life

Apples have long been praised for their ability to "keep the doctor away." Studies have shown they can help fight cancer, protect our heart, and reduce our chance of stroke. But hey, apples for sex…

93 comments

One Secret to Healthy Skin

Regular workouts don't just benefit your fitness. They benefit your skin, too — particularly as you age. Preliminary research by scientists at Ontario's McMaster University shows that exercis…

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5 Reasons Why You Should Take Cold Showers

Turning off the heat may not sound appealing, but there are some actual health benefits to be had by taking a cold plunge on a regular basis. Have you ever taken a cold shower – a really cold showe…

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30 Uses for Coconut Oil

The term "superfood" has been bandied about quite a bit recently. But if there is one food that truly deserves the moniker, it's the mighty coconut. For decades, coconut oil was maligned for its hi…

241 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Since their are few studies on vitamin K2, controversies and misinformation/lack of information exis…

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What and sorry-----I just wanted people to know that if you fly international with a download- a pie…