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16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I put a spoonful of turmeric in my smoothie every morning. It is good for stopping/preventing inflam…

Thank you for sharing these helpful lessons! *_*

These steps are steep. I don't want to fall going down them. You better be there to catch me if I st…

right on ian BIRDWATCHER