START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: sleep

7 Ways to Speed Up Your Metabolism

You hit the gym five days a week. You eat all the veggies you can get your hands on. You religiously avoid all white carbs. But in spite of your good intentions, the number on the scale refuses to bud…

149 comments

Recognizing & Preventing Noise Pollution’s Daunting Health Impacts

Electronics beep and buzz, music blares, traffic zooms. Everyday noise is more than just irritating — it can have a nasty impact on our health. Here's what you can do to quiet the clamor. Noi…

35 comments

7 Ways Your Pet Is Making You Sick — and How to Fix Them

Cats and dogs are wonderful for their companionship, affection and unconditional love, but as much as we hate to admit it, they're not always the easiest to live with. Behaviors like barking, pull…

146 comments

Why Waking Up at Night Might be Good For You

It is common knowledge -- sleeping a solid 7-9 hours a night is paramount for health. But, does it have to be all in one go to reap the benefits? Many people often wake up in the middle of the night, …

291 comments

3 Good Reasons to Get More Sleep (+ How to Do It!)

When we get busy, sleep is often among the first things to go, isn't it? Maybe you're pulling an all-nighter to finish a project. Or possibly you're staying up late to watch that Gilmore Girls mar…

125 comments

Know Before You Go: Eye-Opening Facts About Sleepy Driving

There is no breathalyzer for sleepiness, but the statistics and my personal experience compel me to wish there would be. In 2005, I was in a highway crash that left my thigh bone, knee and elbow br…

51 comments

How the Moon Impacts Your Sleep

You don’t have to be a werewolf for the moon to impact your sleep. New research at the University of Gothenburg, Sweden found that the moon’s waxing and waning can and does play a role in how much sle…

108 comments

Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…

233 comments

8 Habits Your Body Loves

Would you like to be healthy and full of delightful energy? Do you dream of looking hotter than the noonday sun? This sounds like an infomercial pitch, but it's really a pitch proposing a handful of s…

113 comments

Nap Your Way to Better Skin

It may sound a bit crazy—napping your way to better skin—but new research from University Hospitals Case Medical Center and published in Science Daily found that it's true.  This gives new meaning to …

82 comments

meet our writers

Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Mission control to earth. "Now entering the age of the wise woman." Earth, "Disengage the monthly …

I'm,happy for all the women who had no problems with menopause, Especially when they smile while tel…