healthy & green living
more than 4,000 ways to enhance your life
tag: sleep
The Load on Laundry: Toxic Products, Safer Solutions
Slipping into soft, natural cotton or bamboo sheets your skin loves so much, with no scent but the outdoor sweetness of fresh… more »
Erasing Dark Circles Under the Eyes
An article in The New York Times last month spelled bad news for women in search of gentle treatment for dark circles under t… more »
Stress-Busting Ways to Protect Your Heart
1. LEARN ABOUT STRESS Gain an understanding, and grasp the seriousness of the physiology of stress. This is important becaus… more »
3 Simple Changes for Your Heart
1. Get eight hours of sleep. This helps lower blood pressure and increases your metabolism. 2. Lift weights. Gaining 5 to … more »
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Deepak Chopra's quote of the day
"The essence of God is consciousness. Consciousness can be used for either violence or peace; the choice is ours. When it is expanded, human consciousness chooses non-violence, since that is compatible with love." - Deepak Chopra
recent comments
This is very interesting and enlightening. Thanks for posting.
If anyone has trouble downloading the PDF from the web, please email wve@womenandenvironment.org and…
My son has trick-or-treated with the box for a few years now, and almost every house gave him both coins…
I use mothballs, it works fine for me.
If you google "sodium lauryl sulfate" you will discover there have been many studies that show this chemical…
chieko Alford In reply to your blog that MSG is not as bad as people say.... I bet you have thinning…
Many years ago, in the 70's, I had acrylic nails for at least 6 months or more. Back then they would…