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tag: sleep aid

5 Foods to Fight Insomnia

If you're having trouble catching some Zzzs, the solution could be as close as your kitchen. By Leah Zerbe Sleep restores us. And not getting enough of it can put us at greater risk of heart…

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Diana Vilibert

<em>Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at <a... more

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Good advice, but who annointed Matthew Modine to speak for the Earth? (He's a lovely person, I'm sur…

thanks for sharing for the great suggestions

Thank you Healthy Living Editors, for Sharing this!

Being mindful about our impact on Mother Earth is just good sense...