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tag: sleep aid

5 Foods to Fight Insomnia

If you're having trouble catching some Zzzs, the solution could be as close as your kitchen. By Leah Zerbe Sleep restores us. And not getting enough of it can put us at greater risk of heart…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Thank you The Green Divas for sharing...A really good article I will think a lot over it

Sleeping on your side requires a knee pillow to cushion your knees (pressing against each other), an…

Very interesting and useful. Thanks.

One at a time, please! Great video, but the guy's really got no chance when he's being double tea…