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tag: sleep quality

Train Yourself to Sleep Deep

You're at work, but you'd kill for a nap. Sound familiar? If you're not sleeping at night, you're going to be tired during the day, which can seriously hinder your job performance. Here are some helpf…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Very cool. Thanks for sharing. : )

Imaginative upcycling. These crafty artists remind us why we need the arts in our school: to see the…

found this to be both interesting and rather funny.

I was in the facial skin business for years and there is one thing that I can tell you with great ce…

Thank you.