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tag: sleeping
8 Foods That Surprisingly Impact Sleep
We all know that drinking coffee before bed will make it hard to fall asleep, and that drinking warm milk will help us fall asleep faster -- at least according to our mothers. But did you k…
210 comments
8 Things You Shouldn’t Do Before Bed
Oh, the power of a good night's sleep. A whole gamut of positive benefits can be seen from getting enough rest, but for many of us, hitting the sack can be challenging. There's plenty of adv…
427 comments
7 Surprising Signs You Need to Sleep More
One in three Americans aren't getting enough sleep -- are you one of them? Click through to check out some of the most surprising consequences of sleep deprivation. How many hours do you get…
249 comments
Depression & Oversleeping
Ten hours, eleven hours... the hours fly by in bed. But oversleeping is detrimental, just as insomnia is. Learn more about this depression symptom.…
37 comments
2 Wacky Ways to Fall Asleep
If you're not sleeping well at night, that lack of rest is probably hurting your work performance. In this video, we'll teach you to fight insomnia with our wacky ways to sleep deep. We'd say not to …
51 comments
7-Day-Old Hedgehog Dreams (Video)
This newborn hedgehog is deep in sleep during its naptime. We wonder what it's dreaming about! Related: Baby Hedgehogs! (Video) Hedgehog Cuteness (Video) Baby Hedgehog Rescue (V…
126 comments
5 Things to Give Up During Lent to Improve Your Health
Catholics the world over began Lent yesterday, a 40-day observance leading up to the Easter holiday. One of the primary duties of Catholics during this time is to give up something in order to grow cl…
58 comments
Feng Shui to Spice Up Romance
From the Author of Small Changes, Dynamic Results! Feng Shui for the Western World Whether you want bring in the love of your life, welcome some sizzling romance or add spark to your current rel…
60 comments
Adorable Sleeping Puppy (video)
This precious pup seems to be having quite an adventure in dreamland. We love his little chirps and squeaks. Related: Puppy-palooza! Which Puppy is Cutest? Cuddling Dog and Cat are Best Frien…
260 comments
Do You Eat While You Sleep?
By Brooke Randolph, LMHC Sleep eating is a rare and dangerous sleep disorder (not an eating disorder), also known as nocturnal sleep-related eating disorder (NS-RED) or sleep-eating syndrome, that …
93 comments
people are talking
There was doubt that women cared about orgasms?
on Want Better Sex? Give It Time
1 minute ago
My Natural path highly recommended a cold press juicer as opposed to centrifugal juicers because the…
on Is $10 Cold-Pressed Juice Worth the Hype?
1 minute ago
Thanks for the info
on Avoid Carnitine and Lecithin Supplements
4 minutes ago
Children and animals; I know it's a cliche, but they really are the best. I have worked with adults,…
on Boxer Puppies Cuddle Baby (Video)
6 minutes ago
Ginger is good for so many ailments.
on Ginger is Better than Drugs for Pain, says Study
8 minutes ago