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tag: slow aging

10 Things That Make You Feel Old

By Anne-Marie Botek, AgingCare.com Editor Death and taxes are understood to be the only inevitable elements of life. But, there’s a third issue that many of us automatically assume is unavoidable a…

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9 Disease-Preventing Plant Nutrients You Need to Know

1.  Anthocyanins These natural, health-boosting substances give certain fruits their purple to reddish color. Not only does research show that anthocy­anins have the capacity to boost short-term me…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I have in my cabin a finnish sauna and I make it hot with pieces of wood and the heat will rise 212 …

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