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tag: small bites

Take Smaller Bites! Why Bite-Sized Foods Are Better

So much of the recent concern and debate over nutrition and obesity has centered on the issue of portion size. With much of the fast food/junk food industry marketing bigger is better, it is hard not …

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Great info here - Lemons are great to eat and juice over fish and various other meals - had no idea …

Thanks. Some of these uses are new to me.