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tag: smoothie

5 Kid-Friendly Vegan & Gluten Free Recipes

The following recipes are healthier versions of some favorite dishes -- of kids and adults alike. Even if you don't have a gluten intolerance or classify yourself as a vegan, you can try these on a "M…

86 comments

10 Reasons to Eat Green Smoothies

Do green smoothies really taste good? I hear that question and see that look on people's faces all the time when I talk about green smoothies. But everyone I serve a green smoothie to is surprise…

31 comments

How Is This Moment Perfectly Supporting Me?

by Robin Lee, Contributor to Sacred Living on Allthingshealing.com Editor's Note from David Arenson: It’s easy to think and feel amazing when you feel amazing ... but what happens when things are N…

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5 Ways to Perk Up

"There's nothing magic about energy foods," says Nancy Clark, RD, author of Nancy Clark's Sports Nutrition Guidebook. Lots of foods without energy on their labels boost pep just as well as--or bet…

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9 Simple Ways to Boost Your Liver

  The liver is the body’s main fat-digesting and detoxification organ.  Every molecule of fat that you eat must pass through your liver, but if your liver is overburdened by its more than 500 ot…

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4 Herbs to Cleanse Your Liver

The liver is arguably your body's most important detoxification organ.  It helps with the digestion and metabolism of fat, and detoxifies your body of harmful pollutants, food additives, and other tox…

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Super Spring Cleansing Smoothie

Spring is the perfect time to cleanse your body.  But, detoxing doesn't have to mean deprivation.  Help your body detox by adding this unique, delicious and nutrient-packed smoothie to your diet.  You…

119 comments

How to Make 2 Yummy and Healthy Smoothies (2 videos)

We all know we should eat more vegetables, especially greens. But when we go to the produce department and look at kale and collard greens, we’re apt to say ugh and pass on. Yet these are some of…

56 comments

Watermelon Mint Smoothie Recipe

Watermelon is a totally good-for-you food: The sweet, juicy pink melon is high in cancer-fighting lycopene and vitamins, but has zero fat or cholesterol. This refreshing smoothie could earn a well-…

78 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Thanks for sharing.

Boiling the kale lowers the oxalates. Nice.

Comfrey can be eaten, although I've never tried it. It's suggested that its dipped in batter (a panc…