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tag: smoothie

9 Simple Ways to Boost Your Liver

  The liver is the body’s main fat-digesting and detoxification organ.  Every molecule of fat that you eat must pass through your liver, but if your liver is overburdened by its more than 500 ot…

192 comments

4 Herbs to Cleanse Your Liver

The liver is arguably your body's most important detoxification organ.  It helps with the digestion and metabolism of fat, and detoxifies your body of harmful pollutants, food additives, and other tox…

150 comments

Super Spring Cleansing Smoothie

Spring is the perfect time to cleanse your body.  But, detoxing doesn't have to mean deprivation.  Help your body detox by adding this unique, delicious and nutrient-packed smoothie to your diet.  You…

119 comments

How to Make 2 Yummy and Healthy Smoothies (2 videos)

We all know we should eat more vegetables, especially greens. But when we go to the produce department and look at kale and collard greens, we’re apt to say ugh and pass on. Yet these are some of…

56 comments

Watermelon Mint Smoothie Recipe

Watermelon is a totally good-for-you food: The sweet, juicy pink melon is high in cancer-fighting lycopene and vitamins, but has zero fat or cholesterol. This refreshing smoothie could earn a well-…

78 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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