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tag: snack

Curried Popcorn

YIELD 8 servings Ingredients 3 tablespoons olive oil, divided 1 1/2 teaspoons curry powder 1/2 teaspoon salt 1/8 teaspoon cayenne, (or up to 1⁄4 teaspoon) 1/3 cup popcorn kernels In…

77 comments

Blackberry Mint Lime Fruit†Leather

Kids love fruit leather, and by making your own, you know exactly what's in it. YIELD 12 servings Ingredients 3 cups blackberries 1/4 cup mint leaves (optional) 1/4 cup honey Finely grated…

53 comments

The Secret to Killer Green Smoothies

Forget the fake green beer on St. Patrick's day. Try a delicious, non-dyed green smoothie! With the basic formula below, you can make killer green smoothies with whatever produce you have on hand. …

337 comments

Sesame Zucchini Fritters

Recipe:†Zucchini Fritters From: Renee Press at†Plant Based on a Budget Follow us on†Facebook and†Twitter! These zucchini fritters are the perfect way to use the bounty of summer squash available…

101 comments

Ready in 15: Yummy Bread Dumplings in Yogurt

I tried this wholesome recipe today, and cannot resist sharing it with you. It's filling and it's fabulous. What's more, it's really good for you, because the bread gives you fiber, the sprouted mu…

23 comments

What Your Cravings Mean

Who hasnít experienced the overwhelming desire to eat some≠thing specific, whether it be chocolate, potato chips, a burger, or some other food? Weíve all experienced cravings, but we should be caref…

267 comments

Lazy Cakes and Sleepy Bones: Can Too Much Mellow Be a Bad Thing?

Despite all of the warnings about energy and performance-enhancing drinks being too much of a bad thing (namely caffeine), it seems our 24-7 culture has conveniently looked past the flashing red light…

51 comments

Healthy Jicama Fries

Jicama (Pachyrhizus erosus, P. tuberosus), pronounced HEE-ka-ma, is native to Central America, where it is also known as Yam Bean or Mexican Turnip. The genus name, Pachyrhizus is derived from the Gre…

101 comments

Life Force Diet: Snack Your Way to a Stronger Life Force

It may seem hard to believe that snacking can strengthen your energy and vitality, but itís true.†By choosing to eat something healthy every few hours you are helping to regulate your blood sugar leve…

16 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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hello every one i have just met with this priest of the ojokunlovespell@gmail.com and i finally fi…

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Maureen L., I think you're thinking of porcupines. Hedgehogs cannot "spray" their quills. They can…