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Are We ‘Oversharing’ Our Parenthood?

Becoming a parent is, inarguably, the most meaningful and momentous thing someone could introduce into his or her life. And when you stop to consider how often people get together and have kids, it is…

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How Friendships Improve Health

Move over omega 3’s and colorful berries!  There’s something else on the menu for good health and longevity…friendship. In numerous studies, researchers are finding that people who have strong …

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My Dad has gout something fierce at times. I will let him know, it is quite painful from what he sa…

Healthy gut, healthy body.... Drink lots of water, in order to keep things 'moving'...