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tag: social support

6 Ways Friends Can Help You Meet Your Weight Loss Goals

One common concern with regards to dieting is how to maintain social relationships and weight while most social events center around food. To achieve weight loss goals, it can sometimes require a s…

39 comments

Kindness: Just Do It!

“Let me know if there’s anything I can do for you.”  These words are often our thoughtful gesture toward a friend or acquaintance who we know is going through some kind of difficulty. The problem is t…

64 comments

Can You Unlearn Aging?

If one looks at the whole spectrum of Japanese immigrants in California, there was one subgroup who continued to have low rates of heart disease that correlated with diet or cholesterol levels in thei…

72 comments

Why We Need Our Neighbors

By Jon Spayde, Experience Life A strong sense of community adds real value to our lives. It not only helps us feel more connected to the world around us, it also makes a measurable difference in …

90 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Enjoy every moment. Your grandma taught you right. Men invented marriage because they are insecure…

They are very nice sweet potatoes and they make beautiful soup either by its self or blended with pu…

Can't eat olives. What's a good substitute? A whole cup is a large part of the recipe.

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