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tag: spasm

How Do I Get Relief From a Back Spasm?

Q: How do I get relief from a back spasm? A: As with any health problem, the first thing you want to try to do is prevent the problem from occurring in the first place. Pay attention to how you …

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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Not a fan of the taste of any sugar substitutes including stevia. I just do the Worth It diet as a …

Thanks alot, they were great, loved them all