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tag: spasm

How Do I Get Relief From a Back Spasm?

Q: How do I get relief from a back spasm? A: As with any health problem, the first thing you want to try to do is prevent the problem from occurring in the first place. Pay attention to how you …


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you for posting these article on this topic here. Hope to have labelling. Know that the True A…

When I was a child my parents were always telling me to sit straight and hold your shoulders back. I…

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