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tag: speed metabolism

Spice Proven to Speed Metabolism, Fight Cancer

Turmeric is not just for curries anymore.  New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cel…

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4 Surprising Fat-Burning Foods

When it comes to burning fat, not all foods are created equally.  We all know we should eat more vegetables, cut back on sugar, avoid fast food, among other dietary changes to lose weight.  But simply…

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