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tag: speed training

3 Running Programs for Any Level

Running is as great for your heart as it is for your waistline, but for many folks it seems like an inaccessible activity. It doesn't have to be! As I've mentioned before, I'm doing a marathon trai…

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Diana Vilibert

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As a 70-year cat person, I have to reserve judgment. The photo to me does not reveal a cat expressi…

I think this is great but it might be a bit tough for children who are easily distracted.

Petition gladly signed & shared!!! *~*

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