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tag: speed training

3 Running Programs for Any Level

Running is as great for your heart as it is for your waistline, but for many folks it seems like an inaccessible activity. It doesn't have to be! As I've mentioned before, I'm doing a marathon trai…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Very sweet, adorable cats.

Tell other people that your "mistakes" were design features, works every time!

Another good post for all ages. Always useful information that can help people coping with many iss…

Thank you Hilary.