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tag: spelt

7 Whole Grains to Add to Your Diet

While many people steer clear of whole grains, they'd do well to give them a second look. The average person eats refined grain products like white flour and white rice and avoids whole grains like t…

1250 comments

Why Are We Still Eating White Bread?

Here is a question for the gluten-tolerant of the group: Are you white or wheat? Actually this question could use some diversification. Maybe we could ask, ďAre you white or spelt, amaranth, rye, or a…

95 comments

Common Ingredient Linked to Mental Illness

A recent study in the journal Biological Psychiatry found that gluten sensitivity may be linked to schizophrenia and psychosis.† Scientists at the Department of Pediatrics, John Hopkins School of Medi…

213 comments

10 Healthy Types of Pasta

By Mickey Z., Planet Green I go to the National Pasta Association for my noodle/macaroni news, and they say: "For generations, pasta has been a part of family traditions from weeknight meals to…

100 comments

Thinking Outside the Pizza Box

The history of pizza is a bit hazy, but legend claims it came from Italy and depending on your family's origins, Sicily, Napoli and Rome are all in the running. Travel through Italy and you will find …

9 comments

Speedy Spelt Biscuits

I've had biscuits on the brain lately. A recurrent daydream of sinking my teeth into a light, flaky, melt-in-the-mouth biscuit has been completely hounding me. But since refined flour and shortening a…

20 comments

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