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tag: spinach salad

The Best Spinach Salad Ever (Recipe)

  As it has been for the past few weeks, my CSA box was overflowing with spinach yesterday. I do love spinach, but, really, I'm not Popeye and I didn't know how I could possibly eat all of tha…

70 comments

The Secret to Clean Greens

I can eat spinach at every meal, except breakfast. Actually, I have added it to smoothies and juiced it for an energizing morning beverage. Most workdays, I make a huge salad with spinach and mixed gr…

61 comments

4 Essential Alkaline Recipes

Having a balanced alkaline/acid diet is critical for optimum health. With proper balance in your body, you can look forward to: Elastic, youthful skin. Deeper, more restful sleep. Abundant …

91 comments

Spinach Salad with Blueberries and Lime Vinaigrette

This is the perfect summer salad combination: tender lutein-rich spinach, anti-oxidant-filled blueberries, and a tangy lime vinaigrette to help your body absorb the iron in the spinach. Besides, th…

15 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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