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tag: spirit junkie

How To Calm A Freakout

Are you the type of person who needs to break down before you break through? For many years that was the case for me. Before I found Kundalini meditations and a greater connection to my energy, I had …

67 comments

4 Steps to Heal Sugar Addiction + A Brownie Recipe

Today is day 66 off sugar! Pretty unreal, right? To be clear, I didnít make this commitment out of vanity or to obsess over some new fad diet. My motivation for kicking sugar came from a deep desire t…

161 comments

How to Get More Done By Slowing Down

The concept of slowing down often seems alluringóbut it can also be really trippy for people. Why? Simple: These days, everything is fast. Technology has our heads spinning. Donít get me wrong: li…

85 comments

Your Responsibility to Share Your Message

In this video I share my practical and spiritual tools for manifesting media for your message. I believe that it is our responsibility to share our great work with the world. Learn how to release yo…

45 comments

Heal Yourself Through Meditation

  For the majority of my life Iíve had a meditation practice. Though meditation Iíve healed addiction, emotional distress and even physical conditions. In this video I share about the powe…

85 comments

How to Release Fear

As you may know, I got married on Saturday! It was a magical day and a really fun party. You can check out some of the pictures†here. Weddings can bring up a lot of old fears. Throughout the proc…

61 comments

Trust More, Fear Less

My favorite passage from A Course in Miracles is: ďThere is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently. …

52 comments

Are You Overspiritualizing?

I often witness friends and clients overspiritualize their issues without dealing with them in an honest way. Some folks throw affirmations over their problems without getting to the root cause of…

51 comments

When Someone Does Not Support Your Spiritual Path

When we embark on a spiritual journey, so many awesome shifts begin to happen. Itís easy to become overly enthusiastic about them and want to share every detail with your loved ones. But the new d…

101 comments

How to Stop Complaining

Most of the time when we complain a lot, weíre avoiding what we really need to feel. When we find ourselves griping about something outside of us, itís a good sign that we havenít addressed somethin…

91 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Thanks for the info.

I've pinned this as I don't have the time to listen right now.

Sounds rather delightful and comforting.

Cathleen K., you ought to understand that bats has nothing to do with Hollywood fanfare and Hallowee…