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tag: sports drinks

7 Not-So-Healthy ‘Health’ Foods

Many people believe the best way to start the day is with a bowl of cereal, whole wheat toast with margarine and a glass of OJ. But many foods considered "healthy" are exactly the opposite. I agree…

125 comments

Again, Why Am I Drinking Coconut Water?

Coconut water saved my life. OK, admittedly that is a bit of hyperbole, but at the time, it felt like a lifesaver. I was a teenager and traveling alone in the southern part of Thailand and I hadnít be…

108 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks so much for sharing with us! I'll try them.

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