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tag: sports drinks

7 Not-So-Healthy ‘Health’ Foods

Many people believe the best way to start the day is with a bowl of cereal, whole wheat toast with margarine and a glass of OJ. But many foods considered "healthy" are exactly the opposite. I agree…

124 comments

Again, Why Am I Drinking Coconut Water?

Coconut water saved my life. OK, admittedly that is a bit of hyperbole, but at the time, it felt like a lifesaver. I was a teenager and traveling alone in the southern part of Thailand and I hadnít be…

108 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Good tips - meditation is another helper.

I ended my marriage of 42 years on January 12, due to the fact I could no longer care for my spouse,…